If you want a more advanced lesson in free radicals you can review your notes from Physiology/Chemistry 101 or even better, google free radicals.
Here is what I would like you to know about free radicals. Free radical damage is caused by many ordinary things including, air pollution, the sun's rays and even too much exercise. Damage from free radicals is one of the primary causes of fine lines and uneven skin tone.
So what can we do to counteract the damage of these little devils? ANTIOXIDANTS, inside and out!
Using a daily cocktail of antioxidant protection on your face before applying your sunblock is the best way to ward off free radicals and provide support. Rhonda Allison has a whole arsenal of antioxidants. A few that I would recommend are: Super "C" Serum, Antioxidant Complex Serum, Therapy E Serum, Grape Seed Hydrating Serum.
To fight free radicals from the inside try having an antioxidant rich smoothie everyday. I recommend using blueberries, acai, yogurt, green tea powder and pop in an orange, a little agave nector and some fresh spring water and voila you are creating a shield to fight free radicals.
Your skin is truly a mirror of your overall health. Be proactive and incorporate antioxidants into your daily routine.
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