Applying sun block should become a habit like brushing your teeth. It's unfathomable not to do it because it's so simple. Apply a thin layer as the last step of your morning skin care routine to prevent UV exposure, the chief cause of premature wrinkles and discoloration.
SPF30 is the number to look for because it blocks about 97% of ultraviolet rays. A rating of 15 means 93% protection. The FDA has recommended that sun blocks higher than 30 be labeled 30+ to prevent people from developing a false security that might lead them to spend more time in the sun.
Before outdoor sports, besides a topical sun block, an additional antioxidant suppliment containing Vitamin A, B, C and E provides yours skin with further protection and Vitamin D during the winter months when there is less sunlight.
Rhonda Allison offers 2 fantastic sun blocks.
Daytime Defense SPF30 is a broad spectrum sunscreen for all skin types. Zinc Oxide provides a natural sun barrier and also includes antioxidant support. A must for outdoor activity and post peels.
Zinc Protection Cream SPF18 is a beautiful and light formula that can be used as an everyday moisturizer. Besides Zinc Oxide, it contains Aloe Vera Gel for healing, Heart of Green Tea an antioxidant and Tumeric for antioxidant, antibacterial, and brightening support.
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